Depression can impact the way you think, feel, and your ability to carry out daily activities. Symptoms of depression may include sadness, fatigue, problems with sleep, lack of motivation, and etc. Therapy helps improve your ability to function in your daily life by helping you to address certain negative thought patterns and behaviors.

People with PTSD can have intense, disturbing thoughts and feelings related to their experience that last long after the traumatic event has ended. Psychotherapy, including cognitive behavior therapy can help control symptoms and help prevent them from getting worse.

Anxiety disorders differ from normal feelings of nervousness or anxiousness and involve excessive fear or anxiety. Anxiety disorders are the most common of mental disorders and affect nearly 30 percent of adults at some point in their lives. But anxiety disorders are treatable and a number of effective treatments are available. Treatment helps most people lead normal productive lives.

Relationship counseling helps partners navigate challenges, improve communication, and strengthen their emotional connection. Whether you’re dealing with conflict, trust issues, or simply looking to improve your relationship, our therapy sessions can help guide you toward a healthier, more fulfilling partnership.

Substance use disorder (SUD) is a complex condition in which there is uncontrolled use of a substance despite harmful consequences. People with SUD have an intense focus on using a certain substance(s) such as alcohol, tobacco, or illicit drugs. The first step is recognition of the problem. The recovery process can be delayed when a person lacks awareness of problematic substance use. Although interventions by concerned friends and family often prompt treatment, self-referrals are always welcome and encouraged.

Eating disorders are behavioral conditions characterized by severe and persistent disturbance in eating behaviors and associated distressing thoughts and emotions. Eating disorders often co-occur with other psychiatric disorders most commonly mood and anxiety disorders, obsessive compulsive disorder and alcohol and drug abuse problems. With proper care however, those with eating disorders can resume healthy eating habits, and recover their emotional and psychological health.

Much like physical health, our minds benefit from mental health. Mental Health Therapy can be considered exercise for the mind; helping to prevent or helping to cure mental illness. Mental illnesses are common in the United States. Nearly one in five U.S. adults live with a mental illness (52.9 million in 2020).